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Sunday, April 30, 2006

long run of the week

+ 20 miles
+ 3 hours, 3 minutes
+ 9:09 mpm pace
+ beautiful trails
+ sunny sky
+ 1 orange
+ 1 bottle of Powerade
+ 1 bag of Gummie Bears
+ an awesome running partner
= Fun Times

Take that, you 20 mile monster!

2 comments:

Unknown said...

woohoo, aa! you two are so set for a great race in san diego. i can't wait!

David said...

Outstanding. Gummy bears have no chance when you're running. SOunds like you and Dianna had a good plan for that trainer. Good luck making them all so well organized.