+ 20 miles
+ 3 hours, 3 minutes
+ 9:09 mpm pace
+ beautiful trails
+ sunny sky
+ 1 orange
+ 1 bottle of Powerade
+ 1 bag of Gummie Bears
+ an awesome running partner
= Fun Times
Take that, you 20 mile monster!
Sunday, April 30, 2006
long run of the week
Posted by April Anne at 3:45 PM
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2 comments:
woohoo, aa! you two are so set for a great race in san diego. i can't wait!
Outstanding. Gummy bears have no chance when you're running. SOunds like you and Dianna had a good plan for that trainer. Good luck making them all so well organized.
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