Man Overboard

Instead of going for a run today, I did a little cross-training and went canoeing. My brother and I drove to a friends' house on a nearby lake. After ten minutes my arms were sore, but we stayed on the lake for over an hour and had a fun time. Everything went fine, until I got ready to step out of the canoe. I completely forgot to be careful, and before I knew it...I was safe and dry on the dock and my brother was upside down in the water. I felt really bad, especially because everything was soaked: his cell phone, extra clothes, towel, everything. Let's just say, I learned my lesson about getting out of a canoe the wrong way! :)