long run of the week
+ 3 hours, 3 minutes
+ 9:09 mpm pace
+ beautiful trails
+ sunny sky
+ 1 orange
+ 1 bottle of Powerade
+ 1 bag of Gummie Bears
+ an awesome running partner
= Fun Times
Take that, you 20 mile monster!
I ran six-ish miles on the trails at M. Hollow Park tonight. The scenery was beautiful and I even saw a deer cross my path. It was a great run, but after six miles I was exhausted and ended the run two miles short. I have a long run scheduled for Saturday morning with Dianna, so I think I made a good decision. As a runner, I feel like I am slowing learning how to listen to my body. (I just have to ignore it every Saturday morning when my body tells me to go back to sleep and my running partner tells me to meet her at 7:30) ;)